Episode 22: Complex to Simple Pt 2

The ability to break down complex ideas or movements into simple patterns allows us to better teach, learn, and own the process.  From business to military to sports; the idea of creating simple work ons to improve complex patterns is a battle tested way to improve our process of becoming a master of craft.  As we are returning to play in the upcoming weeks, learn how to identify small areas of opportunity so we can communicate solutions and solve problems! Here is the link to the article mentioned in the episode https://www.unrivaledsystems.com/post/strength-and-conditioning-coaches-as-program-leaders