Episode 20: Complex to Simple

What is the most efficient way to improve?  By breaking down complex ideas into simple patterns.  On this week's episode, learn the process to perform; breaking complex movements and ideas into small, simple bites.  When you find the root cause of an issue, it becomes much more manageable to fix.  Sports parallel many other aspects of life, this process is founded in science, and has roots in nearly all professions looking to innovate and develop.  Here is the link from the podcast mention. https://www.unrivaledsystems.com/post/mental-training-dedicated-practice-progression