Season 2
Episodes
S2E22: Perspective
As parents, coaches, and athletes - it can be difficult to approach every situation for exactly what it is; an opportunity to prove yourself...to yourself! Learn how to take the spotlight off of the big moments, and...
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S2E21: Development Is Not a Net Zero Game
The biggest obstacle in the way of long term success is not the person in front of us; usually it is our own hang ups. If we can teach our young athletes anything, it is to focus on the things we can control, and...
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S2E20: Dinner Table Arguing
Athletes who learn how to argue, to engage, without harboring long-term emotions; they become better players and better teammates. What better place to foster this skill than within your own walls?
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S2E19: David Karasek Interview
Awesome to have fellow ex-athlete and performance specialist David Karasek on the podcast today. David and I had never spoken before this podcast but are very aligned in many of the designs we have on helping...
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S2E18: Dr. Brad Miller Interview
Lucky to have sports psychologist and founder at Soccer Resilience - Dr. Brad Miller, in for this week's episode. THE MIND IS THE FINAL FRONTIER! I really enjoyed how Brad explains his approach to performance...
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S2E17: Find Growth Not Results
The name of the game is consistency, and the only thing we can truly be consistent on is how we control our process. Without a clinical, scientific mindset; we often allow our emotions to create the standard of the...
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S2E16: Talking About Commitment
While sifting through the latest news from the draft, I'm finding the same themes keep appearing because they sell...but there is a difference between being YOUR best, being THE best, and trying to WIN at all costs. ...
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S2E15: Succumbing to Pressure
Game day pressure is either applied or received, and how we choose to interact with pressure can have huge consequences in our performance, and our collective team performance. The mindset is the final frontier in...
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S2E14: Decoding the NFL Draft
There are two lessons to be learned from the NFL scouting and draft process that you can use as guidelines to help your athlete develop. The game is not complicated, but it does take some truthful consideration. ...
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Finding the right fit
Lots of movement this time of year from team to team; teenagers to pros are wondering what the best 'fit' is to get the most out of their careers. What are the most important factors when finding the right fit? My...
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S2E12: Priming for Success
Every athlete is going to have their share of bad games. But having a plan can help to minimize the no-shows, by setting your focus on what matters. Having a plan equals having a purpose, and with purpose comes...
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S2E11: Setting the Bar
As athletes we have a tendency to set our goals based on others - or judge our performance on something we can't control. The truth is that this is actually the easy way out. The hardest thing to do is set the bar...
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