Season 1
Episodes
Episode 11: Offseason Training
How will organizations at all levels continue player development during isolation, and what can athletes of all ages do right now to improve by themselves? We are getting more into the details of improvement; once...
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Episode 10: Taking a Pause
This week seemed like a good time to take a step back and remember why we spend the hours in car, at the courts, in the weight room. The journey is really the payoff, and sometimes we forget all the lessons we can...
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Episode 9: Core Convictions
Now is a great time to put down on paper what drives your actions - your core convictions. In this episode we look at my core convictions when developing programs for athletes. I hope this discussion can foster some...
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Episode 8: Wayne Diesel Interview
Wayne Diesel, Director of Player Care for the San Antonio Spurs, brings his decades of experience in four major global sports to the podcast to discuss his Return To Play protocol and how it can help shape the...
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Episode 7: Mastery of Craft Pyramid
After a great discussion with @TheMatthewHayes we return to the Masterclass format and finish discussing our Master of Craft pyramid. If you are interested in a visual aid as you go through this episode...
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Episode 5: How We Learn - Inside the Minds of Developing Athletes
Ever wonder what is going on inside your mind as you create habits? In this athlete-focused episode, we will talk about the process your brain goes through as you commit dedicated practice to learning a new skill. ...
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Episode 2: Non-Negotiables - Baseline Expectations For Every Athlete
What is the glue that holds every athlete together? Process 2 Perform breaks down the character traits essential for maximizing development. Based on experiences as a professional athletes, coach, development...
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Episode 4: Ancillary Benefits - Going Through The Process
We have championed technique as the cornerstone of athletic development, but what are the ancillary benefits of developing as a master technician? NFL veteran Mike Wahle discusses the effect that going through the...
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Episode 1: Harness Your Potential!
What Goes Into Being A Top Flight Athlete?Process 2 Perform is dedicated to helping every competitive athlete, parent, and coach maximize their opportunity. We are resetting the standard, moving away from...
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Episode 3: Direct Benefits of Technique - Building the Foundation
Technique is the cornerstone of athletic development. If you are a competitive athlete, coach, or parent; Process 2 Perform is focused on maximizing your career by prioritizing the foundational block in our 'mastery...
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